Rainbow Breathing Printable Pdf

Rainbow Breathing Printable Pdf - Place your finger on a white dot. Move your nger across each color, as if. As you trace your finger along the rainbow take a deep breath in through your nose, until you. Notice how your breath is moving deeper and deeper down to your belly. Imagine a colorful rainbow in the air in front of you. Imagine a rainbow in front of you, or use the one above. Trace the arrow and take a deep breath in. Breath box should last roughly 4. Move your finger from left to right. Start on the inhale and follow the arrows around the box.

Place your finger on a white dot. Trace the arrow and take a deep breath in. Pause at the end of. Notice how your breath is moving deeper and deeper down to your belly. Imagine a colorful rainbow in the air in front of you. Breath box should last roughly 4. Move your finger from left to right. Start on the inhale and follow the arrows around the box. As you trace your finger along the rainbow take a deep breath in through your nose, until you. Move your nger across each color, as if.

Imagine a rainbow in front of you, or use the one above. Breath box should last roughly 4. Pause at the end of. Move your finger from left to right. As you trace your finger along the rainbow take a deep breath in through your nose, until you. Move your nger across each color, as if. Trace the arrow and take a deep breath in. Notice how your breath is moving deeper and deeper down to your belly. Imagine a colorful rainbow in the air in front of you. Start on the inhale and follow the arrows around the box.

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Notice How Your Breath Is Moving Deeper And Deeper Down To Your Belly.

Move your finger from left to right. Breath box should last roughly 4. Start on the inhale and follow the arrows around the box. Move your nger across each color, as if.

Trace The Arrow And Take A Deep Breath In.

Place your finger on a white dot. Imagine a colorful rainbow in the air in front of you. Pause at the end of. As you trace your finger along the rainbow take a deep breath in through your nose, until you.

Imagine A Rainbow In Front Of You, Or Use The One Above.

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