Figure 8 Breathing Printable

Figure 8 Breathing Printable - When you get back to. Follow the orange arrow and exhale. Start with an 8 on its side. Begin with your finger on the center star. There is power in our breath, especially when we direct it with intention. Take a deep breath in and trace your finger around the left side of the 8. Start with your finger on the star. Follow the blue arrow and inhale while tracing the loop back to the star. Start at the bottom right of the square, and follow the arrows around the whole square to complete one deep breath.

Follow the orange arrow and exhale. Begin with your finger on the center star. Start with your finger on the star. Take a deep breath in and trace your finger around the left side of the 8. When you get back to. Follow the blue arrow and inhale while tracing the loop back to the star. Start at the bottom right of the square, and follow the arrows around the whole square to complete one deep breath. Start with an 8 on its side. There is power in our breath, especially when we direct it with intention.

Follow the orange arrow and exhale. Start with your finger on the star. Take a deep breath in and trace your finger around the left side of the 8. Start with an 8 on its side. Follow the blue arrow and inhale while tracing the loop back to the star. Start at the bottom right of the square, and follow the arrows around the whole square to complete one deep breath. Begin with your finger on the center star. There is power in our breath, especially when we direct it with intention. When you get back to.

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There Is Power In Our Breath, Especially When We Direct It With Intention.

When you get back to. Begin with your finger on the center star. Start with your finger on the star. Start with an 8 on its side.

Take A Deep Breath In And Trace Your Finger Around The Left Side Of The 8.

Follow the orange arrow and exhale. Start at the bottom right of the square, and follow the arrows around the whole square to complete one deep breath. Follow the blue arrow and inhale while tracing the loop back to the star.

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