Cognitive Distortion Worksheet

Cognitive Distortion Worksheet - These are possible answers that would fit the scenarios. Learn how to identify and challenge cognitive distortions, irrational thoughts that shape your perception and emotions. Then, ask your group members to identify the distortion. Learn how to identify and challenge cognitive distortions, irrational thoughts that affect your mood and behavior.

These are possible answers that would fit the scenarios. Learn how to identify and challenge cognitive distortions, irrational thoughts that shape your perception and emotions. Then, ask your group members to identify the distortion. Learn how to identify and challenge cognitive distortions, irrational thoughts that affect your mood and behavior.

Learn how to identify and challenge cognitive distortions, irrational thoughts that affect your mood and behavior. Then, ask your group members to identify the distortion. These are possible answers that would fit the scenarios. Learn how to identify and challenge cognitive distortions, irrational thoughts that shape your perception and emotions.

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Then, Ask Your Group Members To Identify The Distortion.

These are possible answers that would fit the scenarios. Learn how to identify and challenge cognitive distortions, irrational thoughts that shape your perception and emotions. Learn how to identify and challenge cognitive distortions, irrational thoughts that affect your mood and behavior.

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