Cognitive Distortion Worksheet Pdf

Cognitive Distortion Worksheet Pdf - Make sure to use the questions at the bottom. These are possible answers that would fit the scenarios. It’s normal to have these thoughts. Cognitive distortions are irrational thoughts that shape how you see the world, how you feel, and how you act. You can try to identify cognitive distortions from the list below. More than one distortion may apply. Then, ask your group members to identify the distortion.

You can try to identify cognitive distortions from the list below. More than one distortion may apply. These are possible answers that would fit the scenarios. Cognitive distortions are irrational thoughts that shape how you see the world, how you feel, and how you act. Then, ask your group members to identify the distortion. Make sure to use the questions at the bottom. It’s normal to have these thoughts.

More than one distortion may apply. Cognitive distortions are irrational thoughts that shape how you see the world, how you feel, and how you act. You can try to identify cognitive distortions from the list below. These are possible answers that would fit the scenarios. It’s normal to have these thoughts. Then, ask your group members to identify the distortion. Make sure to use the questions at the bottom.

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Then, Ask Your Group Members To Identify The Distortion.

More than one distortion may apply. Cognitive distortions are irrational thoughts that shape how you see the world, how you feel, and how you act. These are possible answers that would fit the scenarios. You can try to identify cognitive distortions from the list below.

It’s Normal To Have These Thoughts.

Make sure to use the questions at the bottom.

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